Mutton Nihari Recipe – Nihari Gosht : A Healthy Mutton Breakfast Recipe

Mutton nihari is is a stew made from lamb. It is a popular mutton breakfast recipe. Mutton nihari is a wonderful, delicately balanced mutton gravy. Let’s learn the method for making this wonderful breakfast recipe…

Mutton Nihari recipe

Ingredients Required For Preparing Mutton Nihari – Nihari Gosht

• 1 kg meat
• 2 tbsp refined oil
• 3-4 green cardamom
• 1 tsp whole cinnamon
• 2 black cardamoms
• 2-3 bay leaves
• 1 tsp turmeric powder
• 1/4 cup water
• 1 tsp ginger-garlic paste
• 1 tsp coriander powder
• 1 tsp red chilli powder
• 1 tsp garlic – fried and ground
• 1 tsp onions – fried and ground
• 3 tbsp yoghurt – beaten
• 2 tsp gulab-jal
• 2 tsp garam masala
• 1/2 tsp nutmeg-cardamom powder
• 1/2 tsp saffron – soaked in water
• salt to taste
• few drops of itar
• wheat dough for dum
• fresh coriander and ginger juliennes – to garnish

Method For Preparing Mutton Nihari – Nihari Gosht

1. Heat oil in a pan and add green cardamom, cinnamon, cloves, black cardamom and bay leaves.
2. Add the meat and sauté till lightly fried. Now add salt and turmeric and mix well. Pour in the water, cover the pan and cook.
3. When it starts boiling, add ginger- garlic paste, coriander powder, red chilli, garlic paste and onion paste.
4. Mix well and add yoghurt, gulab-jal, garam masala, nutmeg and cinnamon powder and saffron.
5. Again, cover and cook for 2-3 minutes.
6. Now transfer the meat in a heavy bottom pan and strain the gravy. Add few drops of itar and cover the pan.
7. Seal it with the wheat dough and cook on slow fire. Once done, garnish with fresh coriander and ginger juliennes and serve.